Snapped my back up 2 weeks ago in the gymm. Recovery was slow, but steady.
Got pretty cold last night and I curled up in the fetal position in my sleep, and I guess the pain didn't wake me up since I was on pain killers. Woke up, feeling like I lost a week worth of recovery.
Additionally, running a temperature today, congested throat, thick green loogies, and short of breath.
Grabbed the wrong glass last week and drank off my friend who has mono (lamest mono story ever); idk if it's a regular flu/cold or if i caught that ***