On Healing Hands - A Comprehensive WHM Guide (v3)

Okay after having that egg on my face with the SIRD precast set.. I'm happy to post my curaga midcast set:
Damage Taken 47, Over Capped SIRD 105, Cure Potency 48, Cure Potency II 17, Enmity -50, Fast Cast 30, Healing Magic Cast time 15 (Not sure if HMCT does or doesn't affect recast times.)

sets.Midcast.Curaga = {--DT47 SIRD105 CurePotency48 CurePotencyII17 FC30 HMCT15 Enmity -53
main="Raetic Rod +1",--CP23 CPII10
sub="Culminus",--SIRD10
ammo="Staunch Tathlum +1",--SIRD11 DT3
head="Bunzi's Hat",--DT7 FC10 Enmity -7
body="Bunzi's Robe",--DT10 CP15 Enmity -10
hands={ name="Chironic Gloves", augments={'Mag. Acc.+7','Spell interruption rate down -10%','"Mag.Atk.Bns."+14',}},--SIRD30 Enmity -4
legs="Ebers Pant. +3",--DT13 HMCT15
feet="Theo. Duckbills +4",--SIRD29
neck="Clr. Torque +2",--CP10 FC10 Enmity -25
waist="Emphatikos Rope",--SIRD12
left_ear="Glorious Earring",--CPII2
right_ear="Ebers Earring +1",--DT4
left_ring="Murky Ring",--DT10 SIRD3
right_ring="Janniston Ring",--CPII5 Enmity -7
back={ name="Alaunus's Cape", augments={'MP+60','Eva.+20 /Mag. Eva.+20','Mag. Evasion+10','"Fast Cast"+10','Spell interruption rate down-10%',}},--SIRD10 FC10

QUESTION: So, for Asclepius Healing Magic Recast Time, I've been told Asclepius goes in the precast set. Does anyone know if this is true? I had assumed it went in midcast set which would totally change this set.

Things with "recast -" on them would go in midcast, and would not help at all in precast as far as I know.

-casting time: precast
-recast time: midcast